Others will not. All of the most common causes of nipple pain are non-life-threatening. But some do benefit from being treated by a doctor. Jogger's nipple is a friction burn that comes from clothing rubbing on the nipples.
It's very common in runners, especially new runners, and it can affect both men and women. Usually, both nipples are involved. The irritation can get pretty raw.
In the worst cases, the nipples can even bleed. The treatment is to keep the nipples covered and moist, like a burn. If you give it time, it will heal. For women, the right sports bra will often help avoid future nipple irritation.
And most experienced runners don't complain of this type of nipple pain. But friction burns can lead to nipple pain even when there is no running involved. And they mostly come from bras that don't fit correctly. Try different undergarments to prevent irritation. Applying moisturizer and giving time for the burn to heal will also help. Mastitis is an infection of the mammary ducts.
It can cause nipple pain or more general breast pain. The nipples can become involved in other skin infections, as well, especially if they are already irritated or chapped. Yeast infections are also fairly common in the nipples.
This is especially likely for women who are breastfeeding. Nipple pain and soreness before a period or during pregnancy are very common. Usually, fluid shifting around in mammary ducts causes swelling. It then causes nipple pain and more general breast soreness. Hormonal nipple pain is completely normal. Just like friction and breastfeeding, nipple play during sex can lead to irritation and nipple pain.
Usually, this problem only lasts for a short while and goes away with a little time to heal. Again, moisturizer is helpful during the healing process. Breastfeeding is a well-known cause of nipple pain. Just like friction burns, both breastfeeding and expressing pumping milk can lead to chapped, irritated, painful, and sometimes bleeding nipples.
The right breastfeeding technique can help avoid irritation. Atopic dermatitis is also known as eczema , a condition that leads to flaky, itchy skin. Atopic dermatitis can affect the nipples as well as the breasts. It's relatively common to find atopic dermatitis on the nipples and areolas. It can happen to one or both nipples. Most patients who have atopic dermatitis of the nipple also have atopic dermatitis on other parts of their bodies.
Eczema can be difficult to treat. There are some over-the-counter medications that can help, but a trip to the doctor might be necessary for particularly stubborn cases. Some people develop allergies to soaps, laundry detergents, conditioners, or lotions that end up causing a rash, redness, or itching. Nipples are often the first to get irritated by new allergies.
And the first sign could be nipple pain. Sunburns can happen, especially for nipples that don't often see the light of day. This is a potential for both sexes when going topless. Steps you can take to minimize sore breasts include:. Like any part of your body, breasts can be injured. This can happen because of an accident, while playing sports or from breast surgery.
You may feel a sharp, shooting pain at the time of injury. Tenderness can linger for a few days up to several weeks after trauma to the breast. Without proper support, the ligaments that connect breasts to the chest wall can become overstretched and painful by the end of the day. The result is achy, sore breasts. This may be especially noticeable during exercise. Make sure your bra is the correct size and provides good support. What feels like breast pain may actually be coming from your chest wall.
This is the area of muscle, tissue and bone that surrounds and protects your heart and lungs. Common causes of chest wall pain include:. There are a variety of household products that can irritate the nipples or trigger flare-ups of existing skin conditions, such as atopic dermatitis.
These include:. Other signs of an allergic reaction include red or chapped skin around the nipple and areola, and persistent itchiness. In some cases, a rash may occur. A topical anti-inflammatory cream can treat minor cases, but a person should speak to a doctor if the rash or redness increases, spreads, and does not respond to an over-the-counter treatment. Sexual activity can be another cause of nipple pain. Body friction or sexual activity that involves the nipples can cause soreness.
This pain is usually temporary and is often treated by simply giving the nipples time to heal. Using moisturizers or nipple guards may help keep friction to a minimum and prevent symptoms from getting worse. These symptoms are usually felt in the days just before her period starts, when increases in estrogen and progesterone levels draw more liquid to the breasts and cause them to feel swollen.
The pain associated with hormonal changes usually subsides when the period begins. If this pain continues for more than a few days, a woman may want to speak to her doctor.
Some nipple pain and other symptoms can be a sign of issues such as cancer, although tumors do not usually cause pain. Nipple pain caused by cancer will often only affect one breast and nipple. Nipple pain is also common during pregnancy or breastfeeding.
The breasts may become larger and feel sore. The nipples and areola may darken and ache, and small bumps may pop up around the nipples. Well-fitting support bras may help reduce friction and ease soreness. Some pregnant women find it helpful to wear a supportive sleep bra overnight, such as the one shown here.
Sleep bras are also helpful for reducing nipple and breast pain after the baby is born. Cooling gel packs, such as these , can also soothe inflamed or painful nipples caused by breast-feeding. Breast-feeding is a common cause of nipple soreness.
As a result, wearing an ill-fitting bra can lead to back pain, neck discomfort, and shoulder pain. You should also avoid wearing tight bras or those that come with a small-sized cup, as these can cause a lot of pressure to your breasts, increasing sensitivity.
If you are an athlete or a weightlifter, you have a great chance of experiencing muscle strain. This occurs in your pectoral muscles that are found beneath and around your breasts. People usually have muscle strains in one breast, and you might think that the pain is coming from the inside of your breast tissue. This condition also brings with it swelling and bruising. Some patients may also be unable to move their arm or shoulder. That said, you should avoid doing any type of activity that increases blood flow to the injured muscle, such as drinking alcohol, taking hot showers, and stretching.
A doctor usually provides a diagnosis by asking about your medical history and performing an MRI and ultrasounds. Is this normal? As a result, a lot of women have swelling in their breasts. Swelling can also happen before your period starts, and you may also experience tenderness and pain.
However, these symptoms should disappear as your period ends. There are different causes why your breasts are still sore after your period ends , such as:. This is because your body experiences many hormonal changes that cause your breasts to swell and become tender.
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